In this episode, I walk you through what to look for when reading food nutrition labels. Here is the link to get the handout I created and mentioned in this episode.
https://cindistickle.kartra.com/page/howtoreadfoodlabels
Thank you for listening and if you have any questions, please reach out and ask!!
In Health,
Cindi
www.healtransformthrive.com
cindi@healtransformthrive.com
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