Chris and Zeynep recap finding's that have helped curb (cure?) Chris's incontinence issues. [See 'A Session with Zeynep: Magic Breathing on thinkmovement.net]. The key was not in studying the pelvic floor, but the above xiphoid. Altering rib position at rest created space for air/ pressure to go elsewhere than down.
*Video with balloon visual can be found on our YouTube page (https://www.youtube.com/channel/UCz_ZtGRJmNBPxsDtTNthBhg)
