Welcome to episode 35 of Mind Bloom!
This week, your host, Marina Gee, is talking about the consequences on her mental health from her social media break, particularly Instagram, which devours a good four hours of your day, from content creating to interacting, just in order to keep your reach and engagement at satisfactory levels.
Our guest today is Serena Sun. Serena is the founder of Breaking Taboo, a non-profit organization dedicated to spreading information and awareness on suicide prevention and mental health.
You cab find Serena Sun on:
Instagram @serenahopesun
Twitter @serenahopesun
Facebook @serenahopesun
You can find Breaking Taboo on:
Instagram: https://www.instagram.com/breakingtaboo/
Facebook: https://www.facebook.com/BreakingTaboo
Twitter: https://twitter.com/Breaking_Taboo
TikTok: https://www.tiktok.com/@breakingtaboo?lang=en
Pinterest: https://www.pinterest.com/breakingtabooorg/_created/
YouTube: https://www.youtube.com/watch?v=LC5UMlWjKwE&feature=youtu.be
Apple: https://podcasts.apple.com/ca/podcast/breaking-taboo-with-serena-sun/id1526770264
Find Mind Bloom @mindbloomyou on:
Instagram: https://www.instagram.com/mindbloom.you/
Facebook: https://www.facebook.com/mindbloomyou
Twitter: https://twitter.com/mindbloomyou
Pinterest: https://www.pinterest.com/mindbloomyou/
YouTube: https://www.youtube.com/channel/UCZJdimAg2x96QyZvbhfdnNQ
Clubhouse: @mindbloomyou / Marina Gee
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Music score by SirGeeOh https://soundcloud.com/sirgeeoh
Marina Gee gets her daily inspiration from mentors like Brene Brown, Glennon Doyle, Oprah, Pema Chödrön, Tara Brach, Deepak Chopra, and Sharon Salzberg.
DISCLAIMER: The content provided by Mind Bloom is NOT intended to be a substitute for medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of any content referenced or authored by @mindbloomyou.
