Does the title of this episode make you cringe? If you answered yes, then you know it was made just for you.
Celebrating your achievements, benchmarks and your wins is an important, yet much overlooked, step in personal growth.
It's the pause where you look up and go "damn look what I did! If I did all that, I wonder what else is possible..."
But it's common to feel guilt, shame, and a lot of discomfort around this.
In this episode we unpack where those feelings come from, plus I give you one simple tool that you can implement right away to help you learn to celebrate yourself with ease on your journey to self acceptance.
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