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On this weeks episode, I sat down with another good mate in Bane Shepherd. Bane and I touched on it all from his childhood, football career, dealing with injures, the unfortunate passing if his wonderful mother Penny to cancer and so much more! Hope you enjoy hearing Banes amazing story as much as I did! If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way! If this episode triggers anything for you around mental health! Remember it’s okay not to be okay! Don’t remain UNANNOUNCED seek support if you aren’t feeling right!