Was awesome to catch up with James Rice from Speak Up StayChatty this week! Speak Up StayChatty works to promote positive mental health and prevent suicide by normalising conversations about mental health and encouraging people to seek help when they need it. James and I touched on it all from his education, love of sport, his current role at Speak Up StayChatty and so much more. If this is your first time listing to the podcast thank you so much for taking the time out to check it out. Make sure to subscribe and leave a little review with any feedback you may have it goes a long way. Hope you enjoy the episode. Remember, it's okay not to be okay. Seek support if you aren't feeling right.
