Chelsea is a Gut Health Coach. So what does that mean? What does she do?Well at this point it is well known that having a healthy gut is very essential, since it communicates with the brain through nerves and hormones to maintain a general health and wellbeing.In this episode Chelsea shares with us the 4 pillars to true healing (assess, reset, nourish and flourish) and how one can execute each step. We also talk about inflammation, leaky gut, and how they can cause autoimmune illnesses. You definitely want to check it out! Connect with Aida Tleel: Linked In: (aida tleel) Instagram:(aidatleel13) Connect with Chelsea Haines: Linked In: (Chelsea Haines) Instagram:(thechelseahaines)
