In this episode, I will touch base on: 1. What is Mental Illness? 2. Symptoms of Mental Health / Mental Health Disorder. 3. Examples of Mental Illness from Anxiety, OCD, PTSD, Addictions etc. 4. Mental Health in the Middle East and why is it still considered as a taboo and the stigmatism around that topic. 5. Bring awareness about mental health and to notice and realise that it is ok not to be ok and to be open to asking others for help.
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Sources used:
https://www.arabnews.com/node/1496661/middle-east
https://www.psychiatry.org/patients-families/what-is-mental-illness
