Welcome to the first episode of Series 4.
This week, we are joined by Special guest August Ray. We talk about the following:
- Overcoming challenges.
- Loving and respecting yourself
- Dealing with depression.
- Dealing with the death of loved ones.
- Not comparing our struggles
- Learning to be open-minded and more accepting of others.
- Healing
- Having a purpose.
- Listening to your inner child
Listen to our guest August Ray on her Podcast here: https://linktr.ee/thecrowdedmind
August's instagram: https://instagram.com/itsaugustray?igshid=9htbwybl4y7b
Keep up with us here: www.instagram.com/tossItoutpod
