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Cris Arana is Biomechanics and Athletic trainer specialized in soccer as well as a podcaster. Cris has worked with more than 300+ clients of different backgrounds from youth, college level all of the way to international and professional athletes. Cris has his own podcast where he talks about personal development and how to get to know yourself and be 1% better every day. Also, Cris is the author of an ebook called “Nutrition Guidelines for Soccer Players”
Cris' Podcast: https://podcasts.apple.com/us/podcast/the-mindset-switch/id1622650636
Cris' IG: https://instagram.com/crisaranaa?igshid=YmMyMTA2M2Y=
Cris' Book: http://books.apple.com/us/book/id6445539048
Website: www.fctraininggrounds.com ______________________
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