Today's episode emphasizes and is based around adding happiness and joy into your daily life. Before I was a podcast host and astrologer, I was and currently am a Mental Health Counselor, so this episode is all about your mental well being. I walk you through my experience with what I'm calling "depressed restlessness" brought on by working from home and all the other restricting factors brought on in 2020. I talk about how it reminded me of some very important lessons that I help walk my clients through everyday and my new plan of accountability and integration.
You'll learn about how much of our happiness is inherent and how much of it is through conscious awareness and effort. You'll also learn about what Happiness Engineering is all about! You will walk away from this episode with strategies you can start using today and inspiration to create a joyous life that is 100% Truly Youniversal.
If you have questions of wish to work with me please email brittany.galipeau@gmail.com
