Weight loss is 99% mental and I feel like these “3 powerful pillars for better life” are an important foundation to discuss & even though they are not directly related to fasting, they are something that will help you on your total transformation journey.
1. Never STOP growing & GO after the things you want and desire
2. Your thoughts matter! The MIND is everything. "What you think, you become" - Buddha
3. Giving - to give is to live.
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Connect with Monika:
My Website: Superior Mind Body Health
INSTAGRAM: http://www.instagram.com/monikabanach.official
FACEBOOK PAGE: https://www.facebook.com/FitFatHotAf/
YOUTUBE: https://www.youtube.com/user/monikapl419
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Disclaimer: All content provided by Monika Banach is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
