I had a rude awakening recently as I received my physical test results in the mail. It shocked me because I figured that I was a seemingly very healthy man, excluding my obsessive love for donuts and chips. The results from my physical opened my eyes and brought a deeper awareness to my own humanity -- that I need to take better care of myself. But I never would have known that if I did not go to the doctor.
Men typically don't like going to the doctor until something is wrong. We might need to change our mindsets and go to the doctor while we believe everything is okay. We get our oil changed every 3,000 miles. We clean our HVAC systems to keep the air clean in the home. Why not put even more attention to our bodies? I spoke to a similar topic in episode 14, but it is coming full circle again. Listen to a perspective from my recent visit to the doctor. See if you can relate. Let's chat about it.
