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Last week we talked about doing more. We talked about not settling for less when there is more. See here for last week's podcast. How do we progress to the next stage of our lives, the next level in our career, how do we move our relationships forward? How do we really do more when we carry certain weights that hinder us from making substantial progress?

Have you ever seen an athlete running while holding on to two bags of rice? I haven't seen any. This is because the bags' weight will hinder the athlete's speed and cause him to become weary along the way. What weight are you holding on to? Is it sin? Is it your past? Is it relationships that do not add value to you? You either carry the weight and remain at the spot or let go of the weight and make progress.

Do not permit the weight to hinder your progress. Cut it off intentionally and focus on moving forward.