Will joins me again as we talk about what Hypnosis/Hypnotherapy is, how it can benefit you and everyday life, also how it works in terms of dealing with fears, phobias and trauma. For anyone looking to understand more about Hypnosis/Hypnotherapy and how it could support you this is fantastic episode for you. As well as supporting emotions it can help improve physical symptoms too, if you are looking to improve sporting performance then hypnotherapy can help improve running, cycling and all sporting types.
