The Power of Flowing With Ease is our Episode 52 this week as we continue our word or phrase of the year series. Flowing With Ease is Shauna’s phrase of the year along with this year being her year of yes. In this episode, we talked about surrendering and flowing with ease into planned and unplanned moments that take place in our lives. Shauna spoke about pivoting, pausing, and connecting with herself and with her inner child to keep moving effortlessly through her life.
We each shared how we are honoring ourselves in this changing season and how we have to release some things and embrace others. Surrendering was a big part of this episode and we need to surrender at times in order to remain in our flow. Our flow could be anything from being creative to changing up our morning routine.
In the midst of flowing with ease, take time to celebrate and honor yourself and release things that no longer serve you.
Be sure to meet us right here each Monday and every Monday for our amazing episodes. We strive to bring you content to inspire you to take action and grow from the inside out.
