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My Dad's favourites: Joe Glazer https://www.youtube.com/watch?v=Ov5kQXAGhow

UNTITLED POEM ON A FOUR PAPER PLATES

By Raymond Charles Lewis (My dad)

The big dipper

is too low in the sky

to see above the trees, -

emmense, tiny clusters

and mist of the milky

way,

A cow almost brays

or honks,

lapping + lap + soft

slapping the water, -

across the water.

the cow almost brays

were it only this

yet ever pressence

I know,

this grow-up here

around these stars-

the cool of the late autumn -

the wood fire -

today the young preacher

talking sensible death

on the radio,

and today a picture, a photograph–

I never so much

as touched her

hand.

and her wedding

picture has turned

me back,

so deep inside

against the outside world,

I want to go again

away,

I want to wak again

alone.

I want to kneel

someplace & be

beat to death.

Moved on waters

and asleep on land.

Here now I remember

a feeling.

RESOURCES

INSIDEOUT PODCAST - Stephanie Boulet. Checkout Episode 1 on "Recovery"

https://podcasts.apple.com/au/podcast/insideout-institute-podcast/id1454173233?mc_cid=1187ba0c8d&mc_eid=%5BUNIQID%5D

AMAZING INSPIRING FILM by writer Todd Perelmuter I Watched 'Aloneness to Oneness' this morning - enjoy! 

https://youtu.be/9M56t0UoW5M

DISCUSSION ON GRIEF

Excerpted from Opening to Grief: Finding Your Way from Loss to Peace, by Claire B. Willis and Marnie Crawford Samuelson (Dharma Spring, 2020). Reprinted by permission of Red Wheel/Weiser. All rights reserved.

COOL DUDE: JOHN KIM

https://www.theangrytherapist.com/

O X Y T O C I N

https://www.healthline.com/health/how-to-increase-oxytocin

R E T R E A T with Buddha, in HEMEL HEMPSTEAD, U.K.

Amaravati

https://amaravati.org/