Have you ever wondered why you seem to have digestive issues or bloating if you have dinner late nights or sleep late? If you travel across time zones quite frequently, you may feel gassy or bloated! Have you ever thought why? All this is linked to disturbances in your circadian rhythm or your body’s biological clock. Based on our time zone, weather conditions & pollution level, our body has a unique biological clock & any deviation from the same can increase our risk of metabolic & digestive disorders.
In this podcast, you will learn how circadian rhythm is responsible for Gastrointestinal issues & how to prevent them.
Sign up for UP THE GUT gut intelligence if you want to get rid of your Gastrointestinal issues.
