Loving-kindness meditation to get you to feel more loved and able to love even more. It's less than 15min so you can take a quick break to help you restore some of your energies. I am offering a FREE inner peace audit to help you create an action plan to cope with anxiety and stress. DM me on Instagram www.instagram.com/coachjoanacalado to find out how you can BOOK your call TODAY! 😊
