Crystal Allen is a young woman living in Birmingham, AL who also happens to be one of my sister's best friends. We discuss friendships, "body crew" (the people that pick up dead bodies), police dispaching, musical emotions, celebrity crushes; then we get deeper and talk about Crystal's psychological health issues with anxiety, depression, and potential PTSD. If you deal with anxiety you should listen to this ✌️
“Just when the caterpillar thought the world was ending, he turned into a butterfly.”
—Anonymous proverb
