My good friend Bethany Gamble returns on this episode. Hear her progression from the last show we did and how she performed in her first powerlifting competition winning two metals! Hear us discuss progress and determination and hard work for goals. Listen to Bethany speak on her son growing up as well as the pain of loneliness. Tune in and show some support. “One of the most courageous things you can do is identify yourself, know who you are, what you believe in, and where you want to go.” – Sheila Murray Bethel
