Today’s interview is #3 in the “Back to School” Series for August. Would having an extra 5 minutes to leave class early and get to your next class have made a difference for you in school? Would knowing where the “quiet spaces” were ahead of time made lunch time or breaks less stressful for you? Vicky and I are sharing loads of tips and insights with you today on how to find accommodations in school, but these translate to the workplace and to our everyday lives too. You can still access and find accommodations without a formal diagnosis and we share these as well.
Time Stamps:
4:30 Time Accommodations
7:30 Get Your Schedule in Advance
11:30 List of Quiet Spaces
12:45 Learning Support Centers
14:52 Tips if you don't have a formal diagnosis
16:15 Get 2 people to call on in each class
17:08 Know your learning styles
19:45 Color coding your notes
23:40 Your study environment
25:00 You don't have to sit still to study
27:30 Allowing processing time for your brain
30:30 Find Time to Play
35:20 Focused Interest time
36:40 Take a break after school or work
42:00 Identifying Needs when you have alexithymia
47:40 Setting Boundaries
50:30 Break it down into small tasks
Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified, adult autistic and each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you.
I am only one voice among many and I can’t wait to share my incredible friends with you and let you know that you are not alone on this autism journey, we are here with you.
Join us each Wednesday on your favorite platform. Be sure to subscribe so you don’t miss the latest episode and if you are loving the show, please take a moment to give a 5 star rating (If I’ve earned it) and a review on your listening platform or a comment under the video.
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GUEST Contact INFO:
Victoria Ellen MSc Psychology
Neurodivergent Social Media Blogger
https://actuallyaspling.wordpress.com/
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