Today I'm chatting all about how we can get stuck in a pattern of rejecting ourselves by ignoring our intuition, considering other peoples feelings or desires before our own, or even just not speaking our truth for fear of external rejection.
Also touching on how we be rejecting ourselves by simply not even bothering to tune in to our gut feelings or ask ourselves how we feel about things before making decisions and how we can get into better practice of communication with ourselves.
mentioned in the episode
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