Description

How can we get present when *meaning = past *purpose = future?

1. Leaning how to be calm. Start with the breath. { here we can set an intention while we focus/visualize on nature. }
2. Connecting with Nature or the moment with appreciation and love for it.
3. Activating Consistency.

---

Purchase The Book: 100 Ways To Be Cosmic, by H.Cosmo Palmer on Amazon.com CLICK HERE