TIME STAMPS:
02:12 ADVERSITY: Yesterday’s concussion at the skate park with James!
03:30 Overview of Colt’s MORNING ROUTINE.
04:50 Suggested HIGH ENERGY FAITH-BASED CHANNELS to listen to in the morning.
05:48 Getting GROUNDED & blood flow into the legs.
08:49 Memorized Morning Meditation Walk-Through: Psalm 119:1-19, 143:8, & 90:17
15:42 Deep dive into STRONG CC 6490 “pee-KOOD” (English = “precept”) from Psalm 119:15
18:37 How to NOT THINK about how COLD your ICE BATH is!
20:00 Morning verse-by-verse Devotional reading & The Coaches Bible Devotional
23:12 “Your ‘yes’ must be ‘yes’ and your ‘no’ must be ‘no.” (James 5:12)
25:06 “Sometimes adversity is what you need to face in order to become successful.” -Zig Ziglar, from In Her Element by Selina Delangre
28:00 Results so far from cutting artificial sweeteners.
29:51 FIVE HOURS LIFTING WEIGHTS = 2.9% of your week! You DO have time to train.
30:54 Updates & announcements at SUPERSETYOURLIFE.COM.
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements
