TIME STAMPS:
00:44 Muscle & Meditation CHALLENGE: “Your hands have made and FASHIONED me.” -Psalm 119:73 (7 Reps)
02:40 Why you are capable of more than you think you are!
03:15 How MUSCLE & MEDITATION works, and why we do it!
04:47 CONTEXT: Psalm 119:73-80 & how it applies to us as athletes.
07:41 The life of a “RECOVERING PERFECTIONIST”
09:15 GROUNDING.
13:00 Day #11 of 30 LION DIET update and results!
16:54 RAW CALF LIVER, beef heart, and bison, oh my!
20:38 “I can live for two months on a good compliment.” -Mark Twain
24:01 Best NATURAL SEA SALTS for COOKING & MAGNESIUM SUPPLEMENTATION.
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