TIME STAMPS:
01:17 James 3:2-5 HCSB; the power of our words.
02:51 MIDSECTION IMPROVEMENTS to be expected after implementing RUSSIAN TWISTS into your training split!
03:25 “I’m NOT a bodybuilder. I’m an ATHLETE that builds my body.” Podcast referenced: E67 - The Shredded Acrobat on Discipline, Commitment, and Following Through
08:48 The importance of being aware of your STRONG POINTS and WEAK POINTS; especially concerning muscle imbalances.
10:52 HIP POSITIONING: An often overlooked aspect of displaying a narrow waist.
13:30 Front Pose.
18:19 The importance of SMILING!!! 🙂
22:00 How & when to add FLARE between your poses.
25:09 Transitions, breathing hacks, and ways to add art into your posing.
27:52 How to properly practice with a MIRROR.
30:19 Side Pose.
38:20 Back Pose.
44:50 Walking Tips.
47:34 T-Walk Presentation.
If you’re not familiar with Jimmy’s backstory:
Last Friday’s episode
E203 - Jimmy Austin’s 3 Core Moves & Natural Water Shed for Shredded Abs!
Also shared his life-changing story having made a COMEBACK to competing after experiencing HEART SURGERY!
How Coach Mark and Mr. Austin met having both competed in MEN'S PHYSIQUE 3 weeks ago.
Jimmy Austin competed with Coach Mark a couple weeks ago at the NPC Northwest Championships in Seattle, WA! This was his comeback show recovering from HEART SURGERY at age 59.
IG: @jimmyaustin14
Category: Men's Physique (NPC, hot after IFBB card!)
Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis!
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