TIME STAMPS:
01:17 THIS WEEK’S CHALLENGE: Pray and/or memorize our KEY VERSE John 3:16 “For God so loved the world in this way: He gave his one and only Son, that everyone who believes in Him will not perish but have eternal life.”
04:20 Hamstring tears, groin pulls, plantar fasciitis, & other injuries!
12:14 HIP ADDUCTORS: A critical muscle group, often overlooked, essential to strength and classic aesthetics; how to train this muscle group.
20:02 How to PUSH EACH OTHER as WORKOUT PARTNERS!
26:54 John CH 3 v. 1-16 Christian Standard Bible translation; backstory of Nicodemus, a prideful Pharisee, of whom John 3:16 was speaking to.
30:32 John was apparently loved more than any other disciple and was a faster RUNNER than St. Peter?
33:31 RUNNING QUESTIONS and MARATHON TRAINING ADVICE from Carly! “Plans fail when there is no counsel but with many advisors they succeed.” Prov. 15:22
39:40 RUNNING & BODYBUILDING: Is it possible to both competitively as a natural athlete?
44:04 YOLO: When is this a HEALTHY MINDSET and when is it a RECIPE FOR INJURIES?
50:10 Closing announcements, jokes, updates & more 🙂
Carly's IG: kovacikc
Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts
Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis!
30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
