TIME STAMPS:
00:58 What Taylor ate on her 31st birthday this week and why!
05:59 “Better to live on the corner of a roof than share a house with a nagging wife.” Proverbs 21:9. Only Solomon would write that!
10:22 SUPER SCRIPTURE: “Select from among you seven men of good reputation, full of the Spirit, and wisdom whom we can appoint to this duty.” Acts 6:3
15:12 How ZONE 2 LISS cardio impacts your hunger levels, endocrine system, cognitive function, body posture, and abdomen strength!
19:21 The MYTH that cardio must be used for fat loss.
22:11 Why humans as a species should SPRINT instead of RUN LONG DISTANCE considering how our primal ancestors lived.
23:50 How we write CUSTOMIZED MEAL PLANS for our clients.
28:29 Should PROTEIN or DIETARY FAT be reduced at the beginning of a FAT-LOSS focused meal plan?
33:48 Eddie & Colt’s similar missions to change people’s lives with the carnivore diet and why we believe this is a cause worth dedicating our lives to.
Do you like RIBEYES? Search Carnivore Coaches Corner (the #1 bodybuilding podcast in England) on any platform for our NUTRITION PODCAST co-hosted with Coach Mark Ennis!
30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
All of the supplements we take: https://supersetyourlife.com/collections/supplements
