TIME STAMPS:
00:50 GRIND: to reduce something to small particles or powder by CRUSHING it! How “GRIND WEEK” is different and often harder than PEAK WEEK!
03:03 Coach Warbie’s example of how to FIND and develop STRENGTHS of your key athletes!
04:04 Danielle: DISCIPLINE.
05:15 Jill: GRIND.
08:08 BANDED SIT-UPS and CRUNCH MODIFICATION walkthrough with Jill!
12:40 Jimmy: PLAYING WHEN YOU’RE INJURED.
14:20 David: PRIORITIES.
15:33 MARRIAGE TIPS FOR BODYBUILDERS!
16:30 Leo: PURPOSE.
17:45 Sarah: ORGANIZATION.
19:55 Wendy: CONSISTENCY.
21:00 HONORABLE MENTION KETO POWERLIFTER shoutout: Mike Meola from Syracuse NY.
22:30 Banana Muffin Keto Brick Update & Colt’s STRAWBERRY SHORTCAKE recipe for the kids & Taylor for Mothers Day.
29:00 SUPER SERMON: PRESSING ON & GRINDING (Phil. 3:12-13)
Do you like RIBEYES? Search Carnivore Coaches Corner (the #1 bodybuilding podcast in England) on any platform for our NUTRITION PODCAST co-hosted with Coach Mark Ennis!
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