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TIME STAMPS:

01:45 Motivational Quote of the Week: "There are no rules. Do not place limitations on yourself." Corey Cofield

04:25 What to do when you notice you’re losing muscle when you’re cutting body fat.

06:18 Athlete Spotlight: David Mencarini - Down 4 lbs in 2 weeks! IG: @carni_mac_fitness

09:51 Weekly update, recent lessons learned & check-in of my prep for the next 10 weeks in to The Open Natural bodybuilding competition to guest pose again!

13:38 Carnivore Bodybuilding Discussion excerpt with Dr. Glenda Shepard & Robin McCoy on The Well Life Podcast.

19:01 Advice on getting started with KETO / CARNIVORE if you are a “foodie!”

22:35 Exciting news about CARNIVOREATHON 2024! 24 hour CARNIVORE LIVE STREAM!!!

We will be featuring world-renowned guests such as Dr. Anthony Chaffee, Bart Kay, Dr. Robert Kiltz, and many, many, many more! July 7th, 2024 - starts at 8am UK time

(that’s 1:00 am for us Americans but don’t worry you can watch the recording later!)

I will be presenting at 1:00pm MST. Email me admin@supesetyourlife.com for the link and I’ll make sure you get it!

27:22 Finding your TRUE POTENTIAL with Pastor Max Soft (link to series: Week 1 | Elevation Church Billings (elevationbillings.com)

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Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂

Information on The Open Natural: https://www.theopennatural.com/Home

We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2

SUPERSET Coaching membership inquiries:⁠ https://calendly.com/ssyl/meet-greet⁠