TIME STAMPS:
00:51 “Sometimes you have to be a SAVAGE!” One of my favorite quotes from my good friend and pro natural bodybuilder Robert Sikes / M+M VERSE OF THE WEEK: “Get up, Peter; kill and eat.” Acts 10:13
02:17 Getting started on the Carnivore Diet, with Ryan Douglas from Dubai! Host of The Health Wealth Podcast.
04:51 Experiences with BINGING and PURGING, and how to stop this 🙁
10:00 Are carbs required to build muscle optimally?
14:24 Motivational Quote of the Week: “At some base level, we all know that fame is fleeting. That it will stab us in our backs when we aren’t looking.” Stephen Miller, from his book Worship Leaders: We Are Not Rock Stars, p.18.
16:16 Taylor Shuey’s brilliant CARNIVORE CASSEROLE he’s eating on his contest prep to earn his OCB pro card!
21:02 My Contest Prep for The Open Natural / August 31, 2024 in Seattle, WA. Weight last week: 186.4 lbs. Weight this morning 189.4 lbs
26:04 “What God has made clean, do not call impure.” Acts 10:16
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
