TIME STAMPS:
01:00 What is your MOUNTAIN/OBSTACLE this week?!
02:04 Motivational Quote of the Week: “Success demands singleness of purpose.” -Vince Lombardi
04:41 SUPER SCRIPTURE: “Not by Might, nor by Power, but by my Spirit, declares the LORD of HOSTS.” Zechariah 4:6
06:20 Exerpt of a killer sermon on Zechariah chapter 4:Zechariah 4 - Lampstand Between the Olive Trees
10:15 Zechariah 4:7-9 teaches TWO LESSONS: We don’t overcome our “mountains” personally; we must depend on God for our strength in challenging life situations. God’s Word speaks the future before we see it, predicting events to come without error.
14:14 How to treat your body like a TEMPLE and not an AMUSEMENT PARK, with behaviorial scientist Marilu Hayes! (FULL INTERVIEW: Ep 1 Motivation vs Discipline)
20:45 Tips & tricks on MEMORIZING empowering Bible verses if you are a bodybuilder who loves Jesus!
27:30 How to celebrate SMALL WINS, especially non-scale victories like going down in a swimming suit size and achieving a smaller waist!
31:50 “Beauty doesn’t come without struggle.” -Marilu
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email colt@supersetyourlife.com or book here: https://calendly.com/ssyl/meet-greet
