Description

Michael Meola is 17 DAYS OUT from his NEXT POWERLIFTING MEET! He's a NASM-Certified Corrective Exercise Specialist helping people achieve the best versions of themselves and we recap his last meet and what to do differently on the last two weeks of his current prep!

IG: m_meola

WEBSITE: 

https://www.trainwithkickoff.com/coaches/MichaelMeola?ref=cr_ig&fbclid=PAAaYBcgdDmHBdSQwYrRFXYnenMxiuYkRFpgiG_5ctNLKFfF1AAwsSaGLZFyo_aem_AR6kilDtJZkksx2fbw8NFhim3lm21KlGSBQunXf1sHqls-kc4ZiBI0AhQ7r99DYNtPs#coach

If you’re new to the show, you should follow this up with E224 if you scroll down on your SPOTIFY APP or wherever you’re listening on you’ll see where he shared his story going from OBESE to a LEAN, MEAN, RIBEYE-EATING MACHINE!!!

Also on E252 we covered his IRON ASYLUM POWERLIFTING PREP, CONTRALATERAL TRAINING, & IDENTIFYING YOUR “WHY.”