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Dr. Lindsay Cavanagh is a Navy spouse, mom, clinical psychologist, and military marriage coach stationed in Lisbon, Portugal. She and her husband have been together for thirteen years, married for eight, and have a three-year-old daughter.

Be sure to tune in to this episode as Dr. Cavanagh shares tips for working through military marriages and why she thinks military spouses are unlike any other group of people.

In today's episode, Dr. Cavanagh shares

Isn't Dr. Cavanagh amazing? This episode was fantastic, and I loved the tips she shared for working through military marriages and how we can feel our emotions but be productive. What was your biggest takeaway? I'd love to know; share it with me on social media.

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Thanks for joining me on today's episode of, The American MILSpouse! If you enjoyed today's episode, please head over to iTunes or wherever you listen, give me a 5 star, and leave a review to help me reach even more military spouses. Also, don't forget to check out my website, visit me on Facebook, or hang out with me on Instagram to stay up-to-date.