Today I had the pleasure to chat to Kate Dwinell who is a Mindset Coach and the founder of the Breaking Through Emotional Eating Group. She is a wife, dog mom, avid coffee drinker & specializes in coaching emotional eaters to find food freedom & break through their body struggles.
We sat down and had a chat on all things Self love, Mindset and Body Confidence.
Enjoy this episode.
If you want out more about Kate and what she is up to you can find her
https://www.facebook.com/katelyn.dwinell
https://www.instagram.com/katedwinell
www.katedwinellcoaching.com
And to find me
https://facebook.com/erinsharwoodhealth
https://instagram.com/erinsharwoodhealth
Inner Light Retreats
https://facebook.com/innerlightretreat
Website
www.erinsharwoodhealthcoach.com
Join the Vibe Tribe community
https://www.facebook.com/groups/389551898046315/
