It is so easy to hustle to grind and forget to take time out to do the things you love. In this episode I chat all about finding joy and setting intentions around doing just that.
You can find me
https://facebook.com/innerlightcollective
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Website
www.erinsharwoodhealthcoach.com
Join the community
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And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Mindfulness for kids program
https://www.facebook.com/innerlightmindfulnessforkids
