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Description

Consistency is a word that comes up over and over when you are on a self development or entrepreneurial journey. And I know why. It is the one thing that people who have had success have stayed true to. Being Consistent. Yes it is hard, yes there are times where you want to pack it all in and just give up but that is when we repeat the old patterns. Staying consistent even though things don't seem like they are working. Pushing through when the going is tough. Consistency is the key to reaching any goal you have set whether in business, health or relationships. 

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Website

www.erinsharwoodhealthcoach.com

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And you can access my courses via 

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Mindfulness for kids program

https://www.facebook.com/innerlightmindfulnessforkids