This week Julie and Chrissa are joined by return guest Nicole Leth. Nicole is an artist and writer working to integrate compassion and artistic kindness into public spaces in free, accessible, and often anonymous ways to offer mental health support to real human beings.
Impacted as a teenager by the suicide of her father, Nicole has spent the last decade writing tender yet honest poem-like affirmations and imbedding them publicly around the world. Her work has received global recognition, an OBIE lifetime achievement award in 2020, and has been experienced by over 60 million people.
Through Nicole’s “My Affirmation Project” she creates and sends intimate, inspirational, words of affirmation directly to your or a loved one’s mailbox every two months. You can sign yourself or someone else up online at myaffirmationproject.com
We want to hear from you! What has your experience been seeing random, anonymous words of affirmation? Let us know by texting or calling our anonymous number: (515)-650-3231
Connect with Nicole online at:
Sign up for a postcard: https://www.myaffirmationproject.com/
Email: hello@soft-studios.com
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
Web:http://www.heartandsolutions.net
