This week Julie and Chrissa are joined by Donald “Skip” Mondragon, MD. Colonel Mondragon is a twenty-six-year Army veteran who has practiced Internal Medicine and Adult Medicine for over thirty years.
During his last year in the Army, Skip became a casualty of depression. As he recovered, he became a transformed tough guy. This led to his calling to help men struggling with this dark disease by speaking and writing. His book, Wrestling Depression is Not for Wimps! was published in February 2020.
Skip’s true claim to fame are his five independent and gainfully employed children, his four amazing grandchildren, and especially his wife Sherry, a fellow author. She is a a tough Army wife who endured raising teenagers on her own, a variety of moves to new duty stations, and far too many of his idiosyncrasies for forty years of marriage.
Connect with Skip online at:
Web: www.wrestlingisnotforwimps.com
Book: www.amazon.com/author/skipmondragon
Facebook: https://www.facebook.com/SkipWNW
Twitter: https://twitter.com/SkipWnw
LinkedIn: https://www.linkedin.com/in/skip-mondragon-66a2b436/
To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
