This week Julie, and Chrissa are joined by Heart and Solutions therapists Em Harsch and Maggie Alton.
Em (she/they) is a Licensed Master Social Work (LMSW) providing telehealth services across the state of Iowa. Em has an MSW from the University of Denver with a concentration in mental health. Em previously worked for several years in LGBTQ+ student services, has experience counseling adolescents in an alternative high school in Denver (Colorado), and has also provided gender-affirming care for youth at the Transgender Center of the Rockies. Em seeks to provide inclusive, collaborative, person-centered care for all of her clients. She is passionate about empowerment and strengths-based mental health care, and also has experience with cognitive behavioral therapy, narrative therapy, and mindfulness-based approaches. Outside of work, Em enjoys spending time with her partner and their three dogs, caring for a jungle of houseplants, eating Thai food, and getting outdoors.
Maggie obtained her Master’s in Social Work through the University of Iowa to complement her experience working in the mental health field. She also has obtained certification in Aging and Longevity Studies through the University of Iowa. Previously, Maggie has worked with clients dealing with anxiety, depression, chronic mental health conditions, domestic violence, grief/bereavement, hospice, and trauma. She utilizes a variety of approaches to help each client define and achieve their goals, including techniques from motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy and solution focused therapy.
Connect with Em or Maggie:
Em: https://heartandsolutions.net/providers/emily-harsch/
Maggie: https://heartandsolutions.net/providers/maggie-alton/
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
