This week Julie and Chrissa are joined again by Maggie Alton, and guest cohost Tenesha Gatson. Maggie obtained her Master’s in Social Work through the University of Iowa to complement her experience working in the mental health field. She also has obtained certification in Aging and Longevity Studies through the University of Iowa. Previously, Maggie has worked with clients dealing with anxiety, depression, chronic mental health conditions, domestic violence, grief/bereavement, hospice, and trauma. She utilizes a variety of approaches to help each client define and achieve their goals, including techniques from motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy and solution focused therapy.
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Maggie Online:
Web: https://heartandsolutions.net/providers/maggie-alton/
Connect with Tenesha:
TikTok: https://www.tiktok.com/@spice2yurlife
Facebook:https://www.facebook.com/profile.php?id=100063312425125
Instagram: https://www.instagram.com/spice2yurlife/
Youtube: https://www.youtube.com/channel/UCtAZpUshYv0K4DuRY9mmcMA
Blog: https://spice2yurlife.blogspot.com/
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
