Joining Julie and Chrissa this week is Dr. Renee Exelbert, licensed psychologist and the Founding Director of the Metamorphosis Center for Psychological and Physical Change in Manhasset and Nyack, New York. In her work she integrates psychotherapy and exercise, with a focus on the mind/body connection. Her debut memoir, Chemo Muscles, chronicles her two-time battle with breast cancer and becoming a bodybuilder to reconnect with her body.
Connect with Dr. Renee Exelbert online at:
Buy Her Book: drexelbert.com/books
Web: https://drexelbert.com/
Twitter: https://twitter.com/ReneeExelbert
Instagram: https://www.instagram.com/dr.renee.exelbert/
Linkedin: https://www.linkedin.com/in/renee-exelbert-ph-d-59137b89/
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
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Instagram: https://www.instagram.com/you_need_a_counselor/
