On the podcast with Julie and Chrissa this week is Meredith Brough, sleep coach and owner of Sweet Slumber. Meredith works alongside parents, infants and young children who have sleep struggles, as well as expectant parents. Through her passion for mentoring mothers and supporting little children, she created the Successful Sleep system, programs, and non-crying methods. Meredith offers 1:1 coaching and digital programs and workshops.
Connect with Meredith online at:
Web: https://www.sweetslumbertime.com/
Facebook Group: https://www.facebook.com/groups/successfulsleep
Instagram: https://www.instagram.com/sweetslumbertime/
Youtube: https://www.youtube.com/channel/UCsjTtNRszVJnyRvPkqB4ljA
To start counseling with a mental or behavioral health professional in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
