Joining Julie and Chrissa this week is Melissa Rohlfs, certified holistic health and life coach and founder of Free 2 B Coaching. Melissa works with clients to be calm, confident and in control around food and sugar, in stressful situations, in their bodies and in their lives. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, and feel empowered in their own skin and be free to be who God made them to be.
After her own tumultuous history with food, she learned how to deal with core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.
Connect with Melissa online at:
Facebook: www.facebook.com/MelissaRohlfsCoach
Instagram: https://www.instagram.com/free2b_coaching/
Podcast: Podcast ~ https://anchor.fm/melissa-rohlfs
To start counseling with a mental or behavioral health professional in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
