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Joining the podcast this week is Tenesha Gatson, a fierce mental health advocate, healthcare administrative professional, mother, grandmother and member of the Heart and Solutions compliance board.

Listen in to hear Tenesha’s story of resilience and not backing down to the challenges that have come up against her.

To start counseling with a mental health professional in Iowa call Heart and Solutions at (800) 531-4236.

Connect with Tenesha online at:

Blog: www.spice2yurlife.com

Instagram: https://www.instagram.com/spice2yurlife/

Facebook: https://www.facebook.com/profile.php?id=100063312425125

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net/