Julie and Chrissa are joined this week by return guest Sam Galema. Sam is a Licensed Professional Clinical Counselor in the state of Minnesota, currently working on the Adult Outpatient Team at Fraser.
Sam is passionate about trauma treatment, suicide prevention and fighting the stigma associated with mental health.
Listen to Sam’s first appearance on the show: https://open.spotify.com/episode/7sCNqaSKzhHytogQAuMA4N?si=cPRecc6tRBWVmsiySOs4Qw
We want to hear from you! How do you ride the waves of emotions? Let us know by texting or calling our anonymous number: (515)-650-3231
Connect with Sam online at:
Fraser: https://fraser.org/
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
