This week on the show, Julie and Chrissa are joined by return guest Suzanne Culberg. In this episode we learn more about her program Why W8, where she helps women break the cycle of putting themselves last and instead build the confidence to set boundaries.
Suzanne’s passion for helping women is fueled by her own experiences of over-giving, over-consuming, and overdoing everything. She’s on a mission to not only help women set boundaries for themselves, but to make boundaries normal.
Listen to Suzanne’s first guest appearance here: https://open.spotify.com/episode/1dpR378RhNLQVPLOzsgAhx
We want to hear from you! What were the messages about counseling, coaching, or getting help that you received growing up? Let us know by texting or calling our anonymous number: (515)-650-3231
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Suzanne online at:
Website: https://www.suzanneculberg.com/
Facebook: https://www.facebook.com/suzanneculberg
Instagram: https://www.instagram.com/suzanne_culberg/
Youtube: youtube.com/@suzanneculberg
Her book: https://mybook.to/suzanneculberg
Connect with Heart and Solutions online at:
Patreon: https://www.patreon.com/YouNeedaTraining
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
