Greetings and welcome back to Mental Snacks with Claiborne Jackson. As we enter into the weekend lets focus on relaxing and recovery. You have had a hard week at work and probably burned yourself out and didn’t even reallize it. Remember burnout is not a symbol of how hard you are working. Its a sign of unhealthy perimeters with yourself… tune in, take a listen, and avoid the burnout.
Thank you for your support
