Welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma.
Mental Snack of the day.. Dont blame the disractions. Improve your foucus.. Just take a few minutes out of the day and look at your screen usage. your phone or laptop and see where you are losing precious time in each day that you could be using to work towards your goal. Take a listen as i take a deeper dive into this topic.
Again, i thank you for your support.
